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Sept. 7, 2016, 2:14 p.m. -  jdt

#!markdown I find the hardest situations are the ones where you go over the bars at speed. Those the ones with the steepest consequences for neck and head. I always have one thing in my head at those moments to guide my survival. PUNCH! As soon as I realize I am going over the bars, I try to punch…doesn't matter which hand…just a punch across my path of trajectory. My goal here is to get my arm in front of me, but not in a stuck-out straight position. Instead, I want to follow through like a typical "cowboy bar-room" punch. This naturally puts me into a roll to that I can tumble out of trouble and eventually get my feet in front of me, instead of lawn-darting, doing a scorpion, or other undesired outcomes. This tactic has gotten me out of trouble many many times. Yes, I have very little original flesh left on my elbows, but head and spine are mostly intact. Punch!!!!

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