Missed this thread last year when I had a crash in the Chilcotins in late July that put me out for most of the next two months. As with many, it should have been trivial - coming into a steeper downhill corner with two decent line options, hesitated, ended up going right through the middle on the poorest line choice of all with no speed, tried to crank the pedals around quickly to get over the rocks, clipped one of them and tipped over. If I'd tipped left I would have ended up on my ass in the dirt with a lightly bruised dignity. Unfortunately I tipped right, nose-dived about four feet over the bank, and landed square on two small tree stumps. One got my left quad, one the top of my ribs on the right side. Adrenaline and denial got me through the next 25km to our pickup spot, but once reality bit I discovered I had a broken rib and a quad contusion so large I couldn't walk for the next two days.
Cut to last weekend and an exhausted pedal out on Danimal Middle after riding Into the Mystic and Lord of the Squirrels for the first time. I literally repeated the same crash exactly in an uphill version, landing square on two big rocks when I fell off the side of the trail. Delighted to only have bruises this time.