Rossland XC
Drake-[HTML_REMOVED]Tamarack-[HTML_REMOVED]up to Crown Point. Return on Drake. Super loop for anyone interested in some up [HTML_REMOVED] down singletrack (Drake) spectacular singletrack climb (Tramarack) and super fast [HTML_REMOVED] flowy DH (Crown Pt) with a few stunts thrown in. You don't need a DH bike for Crown Pt if you're used to riding Fromme on a 5[HTML_REMOVED]5 bike.
Centenniel-[HTML_REMOVED]Moe's-[HTML_REMOVED]Miners-[HTML_REMOVED]Redtop-[HTML_REMOVED] to the peak of Red Mtn DH course. Down the DH course -[HTML_REMOVED]Road ride a few kms downhill to the pub
Techno Grind or Kootnay Columbia -[HTML_REMOVED] Milky Way -[HTML_REMOVED] Green Door (might want a pickup on the highway. long road ride all steep uphill back to town)
And of course Seven Summits (when open) and the classic Whiskey.
Flume and Dewdney are great shuttles for the DH bike.
New Denver
Wouldn't bother with Wakefield unless you're already up there. Not worth the long drive up IMO. Far too much doubletrack/FSR at the finish.
Nelson - DH dreamland
Mostly echoing the above: Hitman-[HTML_REMOVED]Dos Slabs, Powerslave, Bedframe (lots of short steeps), Placenta Decenta, Shannon Pass. I thought the rest of Baldface was too much driving for the saddle time offered. Though it's done by some locals, riding up would be PAINFUL.
Mountain Station for Fromme-like trails. Pedal up, and take anything down. Loads of fun little trails there with stunts galore. Paper Bag is supposed to be a classic, but many people (including myself) think otherwise. To each their own. I won't ride it again.