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Who wants to ride to White rock from Ladner?

July 2, 2006, 10:46 p.m.
Rosscofat
Posts: 21987
Joined: Nov. 19, 2002

Anyone? im down early morning or 12 -1 pm afternoon


Shoots with Nikon D2H
c

July 2, 2006, 10:53 p.m.
kalisto
Posts: 11
Joined: Nov. 20, 2005

Hottest time of the day? Good call…

July 2, 2006, 11:06 p.m.
Rosscofat
Posts: 21987
Joined: Nov. 19, 2002

hottest time of the day = more work on the body. Why take it easy. Make your body work hard.


Shoots with Nikon D2H
c

July 2, 2006, 11:16 p.m.
kalisto
Posts: 11
Joined: Nov. 20, 2005

Because I'm lazy! :lol:

I like to have my rides relaxed and enjoyable…

July 3, 2006, 12:41 a.m.
SysCo.
Posts: 1818
Joined: Nov. 27, 2005

hottest time of the day = more work on the body. Why take it easy. Make your body work hard.

for ever degree in temperature you go up over 19 celcius a day you should slow your workout down by 2 %
your body cant work properly and it begins to become malnruised and unhealthy
not like deadly, but ask any real road racer he'll tell ya.

Cove Peeler For Sale, cheap.

http://buysell.nsmb.com/showproduct.php?product=2717&cat=13

July 3, 2006, 1:19 p.m.
Rosscofat
Posts: 21987
Joined: Nov. 19, 2002

thats nice im not a road racer im a mtber on a roadbike.


Shoots with Nikon D2H
c

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