I'm starting to come round to most of what you said. Looking for 2nd hand helmet and aerobars. Maybe an enormous stem to boot. Also advice seems to be drop the bars and move seat forward…I have an inch or two on the saddle bar, see how that works.
shimano SPD SL for 40 bux on wiggle. bont riot tr shoes sound good to me, but I think I should go to LBS for them. can't make head or tails on online reviews for fit. NOt the cheapest, but I figure shoes is not the place to skimp completely.
If this cuts my commute time, then it's good I can justify some of the expense. It's 36 km, but with 25 km headwind more often than not on the way to work. I'm hoping being aerodynamic pays good dividends.
thanks, I'll post pics of what it looks like when I'm done.
Be careful with the whole lowering stem heights. Going to low can cause neck issues and makes it harder to breath. Also c cause lower back issues as well depending on flexibility. It takes time to get the body to adapt to the trip position. Remember that you still have to get off and run 10k during a race so minimizing things that can cause issues prior is a facto.
Best plan is to get the bolt on aero bars, mount them and go for a ride. Someplace like the roads through Pacific Spirit park are good. Place where you can get used to how the position feels for you. After a few rides then start looking at tinkering with stem height.