I hear ya - was simply returning the favour to the masses.
I have a friend that got into running a few years back that was an overweight salesman (like me), was training for marathons etc and it sure beat up his body until he got whipped into shape. He said something once that made me laugh and I tell others when they are talking about bad health in their genes - he said, "It's not that it runs in your family, it's that no one in your family runs." :lol:
thanks mang.
and yes, run forest, run!
We don't know what our limits are, so to start something with the idea of being limited actually ends up limiting us.
Ellen Langer