Testosterone is a helluva drug.
They are also sprinters not endurance racers. Far more appropriate form of training for developing mass.
squatting
i've been thinking about it and could fit it in to my schedule as i'm at the gym 6 days a week. for the off day i could just do pistol squats at home. the drawback though is i've just gotten into the O-lifitng and would see fatigue being an issue trying to fit all that lifting in and riding the bike and working lots of hours. imo if you knew getting a good amount of sleep on a nightly basis wold not be a problem then it could be worth a try.
I can work it into the schedule. I think I will give it a go. Start small and then load it up.
From what I have read, it is a pyramid up, but staying short of failure. I will also have a couple at home days, but pistols or some other body weight exercise should cover it.
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