Kettlebells seem like a good way for myself to kiss goodbye to my shoulder, neck, and back in one swift motion
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Maybe consider some kettle bells. They are incredible for working the core and entire body- think TGUs, swing and presses, swings, goblet squats. They're relatively cheap and don't take up too much space. Add in a chin up bar and you're off to a good start!
But if you've never done any of these things before please go get some coaching and really be able to nail the mechanics consistently before you head out on your own. I have seen way too much bad form with these movements.
There's nothing better than an Orangina after cheating death with Digger.
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I'd be super stoked to throw one thru my TV, gas fireplace or living room window!
What happened to DaveMs post?
Why slag free swag?:rolleyes:
ummm, as your doctor i recommend against riding with a scaphoid fracture.
What happened to DaveMs post?
No link to a B[HTML_REMOVED]S ad?
Being cheap is OK. Being a clueless sanctimonious condescending douchebag is just Vlad's MO.
I'd be super stoked to throw one thru my TV, gas fireplace or living room window!
What happened to DaveMs post?
The stuff was taken in about 3 minutes
:mad:
Why slag free swag?:rolleyes:
ummm, as your doctor i recommend against riding with a scaphoid fracture.
But if you've never done any of these things before please go get some coaching and really be able to nail the mechanics consistently before you head out on your own. I have seen way too much bad form with these movements.
Very true and then Punky wouldn't have to say goodbye to his shoulders etc or TV, lol.
:mad:
:D
We don't know what our limits are, so to start something with the idea of being limited actually ends up limiting us.
Ellen Langer
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