NSMB BIGGEST LOSER

Tacklebox nailed it in post 2.

Don't focus on losing weight, lose fat and gain muscle, ie gain weight. Losing weight is as easy as eating less than what you normally do right now.

Running is stupid. It's slow, tedious, boring, and shitty. I hate it.

And I just joined a Sunday hashing group.
(if you don't know what hashing is: they get drunk, then run, then drink some more)

This should prove to be interesting.

^^^wasn't there an instance of someone thinking the flour trails were poison during the anthrax scare?

quit your job at Boston Pizza and ski lots

after hitting enter I ran/hiked to the chair where its knee deep

BP pays the bills dude.

I was up on the weekend doing a couple toboggan rides with the kiddlets at the green T. Not sure I would even break out the rock skis yet. I hear they are track packing - so hopefully not long now.

http://www.sandrah.biz/mountainweather/index.php#.UouzV-KzSyF

the sandra cam is back up^^ after a lengthy HW mal and indicating 1/2 a meter, yeah I wondered about skiing but I think I will get more out of hill training than trying to ski right now …pray for snow

http://www.sandrah.biz/mountainweather/index.php#.UouzV-KzSyF

the sandra cam is back up^^

with a name like sandra cam i was expecting something a little different.

colour me disappointed.

glad to see people signing up, should be a fun challenge towards better health.

Since it seems that people have several different type of goals, maybe we should have several categories, where you can sign up for one or more categories:

1) Classic Biggest Looser - largest percentage weight loss
2) Largest Body Fat Reduction
3) Increased Endurance Running
4) Increased Endurance Riding
5) Strength (don't know how we would measure this one).

Since it seems that people have several different type of goals, maybe we should have several categories, where you can sign up for one or more categories:

1) Classic Biggest Looser - largest percentage weight loss
2) Largest Body Fat Reduction
3) Increased Endurance Running
4) Increased Endurance Riding
5) Strength (don't know how we would measure this one).

6) Male sex organ length / girth - largest percent increase.

6) Male sex organ length / girth - largest percent increase.

Kn.

3) Increased Endurance Running

GTFO!

Since it seems that people have several different type of goals, maybe we should have several categories, where you can sign up for one or more categories:

1) Classic Biggest Looser - largest percentage weight loss
2) Largest Body Fat Reduction
3) Increased Endurance Running
4) Increased Endurance Riding
5) Strength (don't know how we would measure this one).

as has been mentioned already, "weight loss" is a poor term to use because it's ambiguous and general weight loss is not necessarily a good thing. the term should be fat loss reduction - if that is one's goal. seeing as there's no prize being handed out here as this is simply an idea to help people with motivation, tracking their goals and yes having a little competition it's probably best to keep the "contest" part to one thread. it makes sense though to have two threads for the fintess related discussion - one for cardio and one for strength.

I'm in. Since #2 came along 6 months ago my cardio has been in the dumper. I'd like to improve that. PLus I've put on a little weight with the reduced activity.

look at the midrift bulge … you got something extra out front ?

did Carla's Core Class [HTML_REMOVED] upper body weights today, just ate rich meal [HTML_REMOVED] drank wine

tommorrow run up hill