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Knee Rehab

Feb. 22, 2020, 12:40 p.m.
Posts: 21
Joined: March 28, 2018

Anyone have recommendations for a physical therapist, preferably downtown Van? I've got a not debilitating, but frustrating issue with my left knee where isolating it and putting weight on it (e.g. doing a pistol squat) is very painful at the very start of the movement. Probably been that way for years, and doesn't really affect my day-to-day or riding, but if its something I can solve with physical therapy I'd be interested.


Feb. 25, 2020, 9:16 p.m.
Posts: 11297
Joined: June 4, 2008

These guys have done me well.

April 1, 2020, 8:02 a.m.
Posts: 1960
Joined: Jan. 5, 2010

My boss is a triathlete and water skier and has had a lot of issues with his knees.

His personal trainer is Samira at Innovate Fitness located downtown Vancouver:

I know she's still doing remote training sessions during Covid.

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