juicing

there's a cool doc on netflix about a guyb who lost a ton of weigth and dramatically improved his health via juicing.

fat sick and nearly dead
http://www.netflix.com/WiMovie/70173634

you can watch it for free here:
http://www.rebootwithjoe.com/watch-fat-sick-and-nearly-dead/

Yeah, my wife fell down the juicing rabbit-hole. It's got it's place.

My choices, in order are still:
1.) eat it straight up
2.) smoothie it
3.) juice it.
I’m not going to sit down and eat an entire bunch of parsley, or three big beets, but you can juice that no problem. Find combinations that don’t suck.

https://www.youtube.com/watch?v=66M0Xj2t4PA

i may not have 4 bananas every single morning,, but still quite a few bananas gettn eatn over here..only organic..

for dinner tonight i'm going to throw a cheeseburger and fries in the blender.

My comment above, I realize, was based on my understanding that bananas have more sugar than many other fruits - so, relative to other fruits it is true. But, their glycemic load is still much lower than lots of other foods.

http://www.health.harvard.edu/healthy-eating/glycemic_index_and_glycemic_load_for_100_foods

So, screw it, four bananas a day it is!

it was the video wasn't it..?

Might have to get me a nutribullet and get on this juicing trend

it was the video wasn't it..?

Pretty much!

Juicing is hard and kale is gross.

I just prefer to eat fruits and vegetable.

If you're going to juice, get a Vitamix or equivalent mixer. You'll be drinking everything, including the fibre, which normal juicers typically waste.

I have a Blendtec which grinds up some of the stuff my old blender couldn't (like ginger, kale, chard, grapes, celery, raw beets, etc). My morning smoothie is typically 50/50 fruit:veg and it comes out incredibly well.

I have a Blendtec which grinds up some of the stuff my old blender couldn't (like ginger, kale, chard, grapes, celery, raw beets, etc). My morning smoothie is typically 50/50 fruit:veg and it comes out incredibly well.

Also rocking the blendtec. It really will blend the shit out of anything.

I have a Blendtec which grinds up some of the stuff my old blender couldn't (like ginger, kale, chard, grapes, celery, raw beets, etc). My morning smoothie is typically 50/50 fruit:veg and it comes out incredibly well.

How do you find beets in your juices? I love beets on their own but I find in juice that they make everything taste like dirt. Yes I do wash them first :P

So, this thread is not about steroids…..