unfortunately, i have no passion for cooking and as a result i don't eat as well as should. not bad but not great. i've had a couple of nasty colds this winter (still have) and a friend says mate- you gotta get juicing! he's all about it. i thought i read some of you guys mentioning juicers or related vegetable processing devices.
i don't know much about it other than there are very high end machines that are extremely expensive and they are supposed to be the best at extracting the nutritive benefits.
would like to hear your input or advice, perceived impact on health, devices, etc….