My new Bible.
http://forum.bodybuilding.com/showthread.php?t=123812871
How's your posture?
Oh god, my posture is absolutely horrible.
I am always in slump mode.
I have tried guides like this. I have tried all sorts of suggestions.
At the end of the day it just feels super uncomfortable to sit up straight…
I will give this guide a read though maybe I will find something new that works.
Thanks :)
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