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Healthy At Work Meal Idea's

Feb. 19, 2015, 11:35 a.m.
Posts: 14605
Joined: Dec. 16, 2003

I take a basic salad and add some cherry tomatoes and grilled chicken. Costco has packs of grilled chicken strips that work perfect for adding to salads. I carry a vinaigrette dressing in a separate container.

Lately I've been making a breakfast casserole that includes ground turkey, sweet potatoes, spinach and eggs that makes enough to last me the week. It's really good. It could also be used as a snack to carry with you.

Feb. 19, 2015, 2:04 p.m.
Posts: 4297
Joined: June 1, 2009

Lately I've been making a breakfast casserole that includes ground turkey, sweet potatoes, spinach and eggs that makes enough to last me the week. It's really good. It could also be used as a snack to carry with you.

For breakfast I pre-make burritos. Theyre pretty simple. A bit of egg, breakfast sausage, peppers, cheese, more cheese, siracha. Wrap it nice and tight. Then wrap it up in parchment paper and fire in the freezer (usually throw a bunch in a big ziploc bag). Then just heat up in nuke box for 2-3 mins.

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