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Crossfit, Your Insecurity is Showing

July 29, 2014, 8 a.m.
enduramil
Posts: 26382
Joined: Aug. 14, 2005

http://www.outsideonline.com/fitness/bodywork/the-fit-list/CrossFit-Your-Insecurity-is-Showing.html?utm_campaign=rss[HTML_REMOVED]utm_source=feedly[HTML_REMOVED]utm_reader=feedly[HTML_REMOVED]utm_medium=xmlfeed

http://fittish.deadspin.com/whats-the-matter-with-crossfit-1606127917

www.thisiswhy.co.uk

www.teamnfi.blogspot.com/

July 29, 2014, 1:07 p.m.
ceebee
Posts: 20
Joined: Aug. 20, 2010

Interesting articles. As a CFer, though, i don't find the corporate antics of Crossfit Inc. to be relevant to my participation.

July 29, 2014, 1:26 p.m.
craw
craw
Posts: 1055
Joined: Jan. 31, 2005

Interesting articles. As a CFer, though, i don't find the corporate antics of Crossfit Inc. to be relevant to my participation.

Exactly.

There's nothing better than an Orangina after cheating death with Digger.

July 30, 2014, 4:07 p.m.
heckler
Posts: 18790
Joined: Oct. 28, 2003

slightly more relevant to NSMB:

http://www.outsideonline.com/fitness/bodywork/fitness-coach/Is-Cycling-Hurting-My-Bones.html

Bottom line: Recreational riders and multi-sport athletes are most likely in the clear. But serious endurance cyclists should make sure they're doing weight-bearing exercises and make it out on the mountain bike. A 2002 study published in the journal Bone found that mountain biking provides more impacts to stimulate bone growth than road cycling.

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