I have two XO1 drivetrains. The five year old one on the hardtail is like butter. The four year old one is quite stiff across all cogs but especially downshifting to the 42 and 50. If I detach the cable the shifter and housing seem fine. Cable and housing are about a month old and cassette, chain and ring 3 weeks. The derailleur seems to go across its full range by hand when the wheel is out. Lubricated pivots, changed just the cable last night, fiddled with b tension back and forth with the red spacing tool and without just to see. The hardtail housing curves around the left side smoothly then a straight shot down the top tube and seat tube to the derailleur. The Trek Remedy is inside the downtube, gently up and over the bb shell into the chainstay but the exit to the derailleur seems a bit tight to me. But it is what it is. I don’t recall the shifting being this bad when new. It was always a bit stiffer than the Chameleon I think because of the cable routing. When I shoved the new cable down the three week old housing I preceded that with a little tri flow and the cable went in easily all the way. Cleaned and lubed the roll a ma jig too. I might remove the housing and set it up again just to see what a straight line routing might do.
Any other suggestions?