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Foam for internal cable routing

April 23, 2020, 3:04 p.m.
Posts: 479
Joined: Nov. 25, 2013

Has anyone used foam for internal cable routing for those bikes without built-in channels? I'm wondering if there is a hardware store option or do we need to be ordering from online bike-shops? Also, do folks feel like it works in reducing cable rattle? I've got a frame swap coming and am wondering if I should both investing in the time/effort.

-Gord


 Last edited by: Taz123 on April 23, 2020, 3:06 p.m., edited 1 time in total.
April 23, 2020, 8:12 p.m.
Posts: 3154
Joined: Nov. 23, 2002

you could use low expansion foam for windows and doors if you're worried about putting any pressure on the frame.

April 23, 2020, 9:54 p.m.
Posts: 18790
Joined: Oct. 28, 2003

No, but if I did, it would include a thin wall plastic tube around the cable housing so the housing could be replaced.

April 23, 2020, 10:14 p.m.
Posts: 747
Joined: Jan. 2, 2018

I used the jagwire foam on my recent build, It doesnt hurt and weighs basically nothing so I figure why not. Just install the housing then slide the foam over, cut the foam to length, then install the housing port.

April 23, 2020, 11:06 p.m.
Posts: 1105
Joined: March 15, 2013

Single speed. No brakes. Problem solved.

April 24, 2020, 12:41 a.m.
Posts: 2124
Joined: Nov. 8, 2003

My latest bike came with foam tubing stock, cables in frame are completely silent. Also made changing rear brake hose much easier as it guides the hose right through.

Took my other older bike out for a ride for the first time in a long time recently. Inside the down tube the hoses are wrapped as best I could and it's also stuffed with zip tie arrays and foam pieces and I forget what else, and it's rattly as fuck compared to my newer bike with proper foam tubes.


 Last edited by: Hepcat on April 24, 2020, 12:42 a.m., edited 1 time in total.
April 24, 2020, 1:51 a.m.
Posts: 255
Joined: May 1, 2018

It’s insulation foam you can get from many plumbing and also computing/electrical supply stores by the metre. Like many things cycling it’s just rebranded generic product with an absurd markup.


 Last edited by: Heinous on April 24, 2020, 1:51 a.m., edited 2 times in total.
April 24, 2020, 8:07 a.m.
Posts: 479
Joined: Nov. 25, 2013

Thans

Posted by: Heinous

It’s insulation foam you can get from many plumbing and also computing/electrical supply stores by the metre. Like many things cycling it’s just rebranded generic product with an absurd markup.

Thanks, I assumed so, but haven't been able to find anything that small at the big-box hardware stores so I was wondering. I'll look into a more specialized shop.

April 24, 2020, 8:44 a.m.
Posts: 294
Joined: April 26, 2004

Back in the 1980s I had a steel frame with internal cable routing. To fix the rattles I used expandable insulation foam. But when I took the frame to a welder to repair it, the foam caught on fire.

I am not a fan of internal cable routing (top tube routing with a Roach Pad is way classier).


 Last edited by: taprider on April 24, 2020, 8:45 a.m., edited 1 time in total.
April 25, 2020, 9:52 a.m.
Posts: 50
Joined: Aug. 1, 2019

Hardware store expanding spray foam sounds like a bad idea on so many levels.

May 1, 2020, 7:40 a.m.
Posts: 18790
Joined: Oct. 28, 2003

Posted by: syncro

you could use low expansion foam for windows and doors if you're worried about putting any pressure on the frame.

Having spent the last four hours of my life trying to route two cables and a brake through a new carbon road frame, I would never, ever, ever fill a frame with spray foam.

May 1, 2020, 9:20 p.m.
Posts: 1081
Joined: Sept. 8, 2004

What I did was buy some long tubular shoelaces. I cut the ends off and slipped a cable through each one like sock, then slid the cables through the frame. I also taped the lace at each end so it wouldn't slide down.

It worked for me.


 Last edited by: coolatt on May 1, 2020, 9:21 p.m., edited 1 time in total.

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