My dentist recommended that I wear one while mountain biking because I had a root canal on a front tooth last year. He said that tooth isn’t nearly as strong now and it could snap off if I hit it on something. I do wear a convertible helmet on tougher trails but not always. I’ve also chipped my front teeth in a crash a long time ago when my fork snapped off. Didn’t hit my face then. I’ve chipped teeth just riding hard too. I think I might clamp my teeth at times.
Mouth guards are pretty cheap at the hockey store but which one. Anyone have any advice?