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Valid points, when my rhr is over 50 I know I'm going to have issues riding that day. I don't run or ride as often as I used to, do it's usually around 48, but I had a week at 53 in December.
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Jan. 7, 2025, 12:53 p.m. - jhtopilko
Valid points, when my rhr is over 50 I know I'm going to have issues riding that day. I don't run or ride as often as I used to, do it's usually around 48, but I had a week at 53 in December.