OK, so you in better shape and the motor helps you ride more because it alleviates your lower back pain. I'm curious as you also say that you started stretching and doing some weights, have you tried a regular pedal bike, same geo, no motor to see if maybe it was in fact the need for some good stretching and workouts that helped your lower back?
A lot of people don't know or corelate lower back pain with what, a lot of the times is the cause, tight or more likely weak leg muscles, hamstrings and/or hip flexors and the fact that they are trying to counter the stronger opposing muscles, i.e. tight hip flexors which causes your hamstrings to be pulling so hard to counter, they cause lower back issues.
Dec. 28, 2024, 11:01 a.m. - Lynx .
OK, so you in better shape and the motor helps you ride more because it alleviates your lower back pain. I'm curious as you also say that you started stretching and doing some weights, have you tried a regular pedal bike, same geo, no motor to see if maybe it was in fact the need for some good stretching and workouts that helped your lower back? A lot of people don't know or corelate lower back pain with what, a lot of the times is the cause, tight or more likely weak leg muscles, hamstrings and/or hip flexors and the fact that they are trying to counter the stronger opposing muscles, i.e. tight hip flexors which causes your hamstrings to be pulling so hard to counter, they cause lower back issues.