Swapping feet is something I don't do enough! Good reminder.
Yoga has been my elixir as well but I've been off for a month because of a back injury. I think I'm ready to do an easy session now but I often stretch too deep so I'm a bit hesitant. Luckily the cure for yoga is usually yoga.
Dec. 27, 2024, 10:05 a.m. - Cam McRae
Swapping feet is something I don't do enough! Good reminder. Yoga has been my elixir as well but I've been off for a month because of a back injury. I think I'm ready to do an easy session now but I often stretch too deep so I'm a bit hesitant. Luckily the cure for yoga is usually yoga.