30 minutes :-O Crap the shortest I'm ever out doing trail work is like, maybe 2 hours, but would say more like 3+ hours and if it's building/fixing trail where there's rocks to move, big trees/branches to cut and move, serious work with the pick and trail tool on the dirt/trail that's some serious workout. Not saying that a few seasions with actual free weights a week wouldn't benefit and is easier maybe to accomplish, but IMHO, nothing beats good old manual labour where you're using your entire body, naturally - gyms were invented because people stop doing manual labour and weren't getting their normal, natural exercise needed.
Sept. 5, 2024, 7:12 a.m. - Lynx .
30 minutes :-O Crap the shortest I'm ever out doing trail work is like, maybe 2 hours, but would say more like 3+ hours and if it's building/fixing trail where there's rocks to move, big trees/branches to cut and move, serious work with the pick and trail tool on the dirt/trail that's some serious workout. Not saying that a few seasions with actual free weights a week wouldn't benefit and is easier maybe to accomplish, but IMHO, nothing beats good old manual labour where you're using your entire body, naturally - gyms were invented because people stop doing manual labour and weren't getting their normal, natural exercise needed.