I was a competitive athlete as a young person, but I pulled the ripcord in time because there were other sinful things in life for me. However, this time gave me a certain affinity for sport that continues to this day. I'm in my 50s and have been doing sports regularly without putting competition in the foreground. The benefits are not only essential for MTB but generally for my physical and mental well-being. I am firmly convinced that even moderate weight/cardio training can lead to a better body feeling and more resilience in old age. Exercise and social components are the key to a satisfied life. at least for me. It's up to you.
Sept. 4, 2024, 12:07 p.m. - Koelschejung
I was a competitive athlete as a young person, but I pulled the ripcord in time because there were other sinful things in life for me. However, this time gave me a certain affinity for sport that continues to this day. I'm in my 50s and have been doing sports regularly without putting competition in the foreground. The benefits are not only essential for MTB but generally for my physical and mental well-being. I am firmly convinced that even moderate weight/cardio training can lead to a better body feeling and more resilience in old age. Exercise and social components are the key to a satisfied life. at least for me. It's up to you.