I'm in the same boat... 4 surgeries on my left wrist and also 5'8" and 160ish lbs. Have tried foamies from ESI and Wolftooth, have gone back to Ergon GA3 smalls on an SQ Lab 12deg bar. At my shoulder width and after doing some pushup tests, I've actually gone to a narrower bar. Running 740mm including grip width.
July 9, 2024, 9:03 a.m. - ohio
I'm in the same boat... 4 surgeries on my left wrist and also 5'8" and 160ish lbs. Have tried foamies from ESI and Wolftooth, have gone back to Ergon GA3 smalls on an SQ Lab 12deg bar. At my shoulder width and after doing some pushup tests, I've actually gone to a narrower bar. Running 740mm including grip width.