#!markdown
Not just hockey, anything. Crossfit is handy because it abstracts that
versatility into something you don't need a bunch of people or rink time to
do, i.e. for an hour after work three times a week. But really, the point is
getting out and doing new stuff often. I love riding but I need to have lots
of options.
March 6, 2015, 8:55 a.m. - Cr4w
#!markdown Not just hockey, anything. Crossfit is handy because it abstracts that versatility into something you don't need a bunch of people or rink time to do, i.e. for an hour after work three times a week. But really, the point is getting out and doing new stuff often. I love riding but I need to have lots of options.