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Yep. I used to say: "Cross country races are won on the uphill. And lost of the downhill". One spends more time climbing during a race so 10% faster up is more time than 10% slower going down.
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March 20, 2024, 6:33 p.m. - Andy Eunson
Yep. I used to say: "Cross country races are won on the uphill. And lost of the downhill". One spends more time climbing during a race so 10% faster up is more time than 10% slower going down.