#!markdown
A good reflection and an enjoyable read. It's funny how most of our chosen
activities can be metaphors for life. I've been training for the upcoming race
season and doing a lot of foam rolling recently. I've been thinking about
writing a blog post about the parallels between it and broader life. In short:
keep coming back to what challenges you, stay with the discomfort, be present,
relax and breathe and eventually things get better. And if you bring the right
mindset to it can even be fun and become slightly addictive.
March 18, 2015, 2:50 p.m. - David Max
#!markdown A good reflection and an enjoyable read. It's funny how most of our chosen activities can be metaphors for life. I've been training for the upcoming race season and doing a lot of foam rolling recently. I've been thinking about writing a blog post about the parallels between it and broader life. In short: keep coming back to what challenges you, stay with the discomfort, be present, relax and breathe and eventually things get better. And if you bring the right mindset to it can even be fun and become slightly addictive.