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March 10, 2023, 7:28 a.m. -  Ken Kienow

This is exactly why I love mountain biking.  The climb workout is for getting increasingly and unreasonably upset, or increasingly and unreasonably excited, about whatever I was thinking about pre-ride.  The descent is for scrubbing everything off my brain except survival, no exceptions.  It's a great mental reset that I haven't found anywhere else.

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