For hiking, or being out in the sun generally, I bought one of those sun hats. Basically a baseball cap with extra long bill and a cape down the back to cover one's neck. Game changer for me, I love that hat. But yeah, I don't do well in the heat. Riding when it's hot, it's all about limiting effort, limiting power output to avoid overheating. So things like slowly pushing the bike up a climb I'd normally ride up, and taking breaks anytime there's shade. It sucks, but still better than no ride at all.
Sept. 8, 2022, 9:46 a.m. - kcy4130
For hiking, or being out in the sun generally, I bought one of those sun hats. Basically a baseball cap with extra long bill and a cape down the back to cover one's neck. Game changer for me, I love that hat. But yeah, I don't do well in the heat. Riding when it's hot, it's all about limiting effort, limiting power output to avoid overheating. So things like slowly pushing the bike up a climb I'd normally ride up, and taking breaks anytime there's shade. It sucks, but still better than no ride at all.