I, too, am a pale flower of the north. Which is why I live in the PNW. Even so, I experienced heat exhaustion for the first time last summer, pedaling at a local shuttle focused area where the climbing trail is exposed to the sun. I think if I had used electrolytes I might have been ok. It was a fairly horrible experience I hope to never repeat.
Sept. 8, 2022, 9:01 a.m. - Morgan Heater
I, too, am a pale flower of the north. Which is why I live in the PNW. Even so, I experienced heat exhaustion for the first time last summer, pedaling at a local shuttle focused area where the climbing trail is exposed to the sun. I think if I had used electrolytes I might have been ok. It was a fairly horrible experience I hope to never repeat.