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Mid-foot also effectively lengthens the distance to cranks vs ball of foot. Add in SPD shoe/pedal stack height vs flats/5.10's and the difference for me is probably a full inch.
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Aug. 31, 2022, 7:11 p.m. - Ryan
Mid-foot also effectively lengthens the distance to cranks vs ball of foot. Add in SPD shoe/pedal stack height vs flats/5.10's and the difference for me is probably a full inch.