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"I am piss poor at finding that sweet spot where I can stay fit for any measurable time. Instead, I find myself battling cycles of inertia, riding my way into shape then falling out of shape due to work or injury or “life,” then having to drag my broken/fat/lazy ass off the sofa and start the whole damn process all over again "
Amen! I joked to someone today that what used to be six weeks of physio has become six months for each injury. Then tonight I sat cross legged on the couch and realised I haven't done that since January.
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