Oh, man - sorry to hear about the neck disc issue. I had my C6-C7 flare up recently for the first time in over a decade. Had the hand tingles and everything. I literally think it was due to a few rides with a new helmet that came so low on my forehead that I had to really articulate my neck to see up the trail.
Anyway, I did the towel-rope-door neck traction thing a couple of times a day for a few weeks and it did wonders for relieving the discomfort. Fingers crossed, but I seem to be back to healthy. Good luck and God speed with your own recovery!
Nov. 13, 2021, 6:11 p.m. - Enurjetik
Oh, man - sorry to hear about the neck disc issue. I had my C6-C7 flare up recently for the first time in over a decade. Had the hand tingles and everything. I literally think it was due to a few rides with a new helmet that came so low on my forehead that I had to really articulate my neck to see up the trail. Anyway, I did the towel-rope-door neck traction thing a couple of times a day for a few weeks and it did wonders for relieving the discomfort. Fingers crossed, but I seem to be back to healthy. Good luck and God speed with your own recovery!