I've done injury specific weight/band programs at home as needed, but I know I should really be doing that in a general/preventative way all the time. However, the resistance to resistance training is real. Not sure why. I like suffering on the bike. I can't seem to enjoy this though.
Oct. 30, 2021, 6:16 a.m. - Vik Banerjee
I've done injury specific weight/band programs at home as needed, but I know I should really be doing that in a general/preventative way all the time. However, the resistance to resistance training is real. Not sure why. I like suffering on the bike. I can't seem to enjoy this though.