Get a door frame pull-up bar for home use. I recommend the kind that uses the door frame's molding to stay in place and is easily to remove when not in use.
Also, get some kettlebells! Turkish getups and single-armed KB swings are great exercises that you can do at home with minimal space.
Oct. 28, 2021, 10:50 a.m. - roil
Get a door frame pull-up bar for home use. I recommend the kind that uses the door frame's molding to stay in place and is easily to remove when not in use. Also, get some kettlebells! Turkish getups and single-armed KB swings are great exercises that you can do at home with minimal space.