When I was younger, I was into heavy weights, gym-style equipment, and marathon sessions. These days, with older joints and less time, I have a pullup bar in my office door, parallettes, resistance bands, and a foam roller. It's always readily accessible, so I bang out ten or twenty of whatever on a whim. It's hard to talk yourself out of a workout when it's sitting right in front of you.
Oct. 27, 2021, 4:41 p.m. - Alex D
When I was younger, I was into heavy weights, gym-style equipment, and marathon sessions. These days, with older joints and less time, I have a pullup bar in my office door, parallettes, resistance bands, and a foam roller. It's always readily accessible, so I bang out ten or twenty of whatever on a whim. It's hard to talk yourself out of a workout when it's sitting right in front of you.