I hear ya there Tim, and the last time I used flats for an extended period of time(about 7 or 8 years ago), I had those same issues and ended up going back to clips until I broke my leg. I don't know if shoes are better, or if its the HIIT training I do throughout the week, but I don't have any of those issues any more, so the flats are my go to. @thedumpsters I change shoes, even being on flats. Must be an old clip shoe habit, LOL. I do sometimes miss that locked in feeling though. Defintiely just a matter of what works for each person. It's awesome that we all can find what works for our individual quirks these days.
Sept. 17, 2021, 8:25 a.m. - Kerry Williams
I hear ya there Tim, and the last time I used flats for an extended period of time(about 7 or 8 years ago), I had those same issues and ended up going back to clips until I broke my leg. I don't know if shoes are better, or if its the HIIT training I do throughout the week, but I don't have any of those issues any more, so the flats are my go to. @thedumpsters I change shoes, even being on flats. Must be an old clip shoe habit, LOL. I do sometimes miss that locked in feeling though. Defintiely just a matter of what works for each person. It's awesome that we all can find what works for our individual quirks these days.