Certainly, while you're just spinning out there's no 'pull up' factor but when you're standing grinding up a climb or executing a technical uphill thrust absolutely you're pulling up on the cleats/pedals and it absolutely makes a difference. How often and how much of a difference depends on where you ride of course.
Sept. 13, 2021, 12:16 p.m. - Andrew Major
Certainly, while you're just spinning out there's no 'pull up' factor but when you're standing grinding up a climb or executing a technical uphill thrust absolutely you're pulling up on the cleats/pedals and it absolutely makes a difference. How often and how much of a difference depends on where you ride of course.