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Daal (lentils + spices) and oatmeal. Ultralight.
Water is an interesting game. I have a 6L dromedary. Sometimes I strap it full to the outside of my pack. Other times I go lean and fill at a creek. Depends on the trip.
Bikepacking MTB is a tricky game. You are going to be somewhat near to society so refueling is fair and part of the fun on certain trips. Sunshine coast has some great beer. Fanny Bay Oysters is a very rideable distance from some good MTB on the island. Nothing like a day of riding followed by oysters for dinner.
I have yet to ride a gravel road I'm BC that has.me thinking "wow I really wish my bike had skinnier tires."
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