#!markdown
Breathe. When I get nervous I stiffen up and find I'm holding my breath a bit
or at least smaller breaths. Slow down, take a few bigger deep breaths, which
relaxes me and I remind myself to loosen up, center my stance and the ride
typically gets much better.
Dec. 17, 2015, 9:25 a.m. - Merwinn
#!markdown Breathe. When I get nervous I stiffen up and find I'm holding my breath a bit or at least smaller breaths. Slow down, take a few bigger deep breaths, which relaxes me and I remind myself to loosen up, center my stance and the ride typically gets much better.