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@CG - or anyone who knows him and watched this great bike check video
Please have an experienced bike fitter visit with you and sort out your "duck
feet" (perfect normal - we all show interesting asymmetries, whereas a bicycle
for all intents is symmetrical.
When riding clipped-in, its important to have a great fit, especially for
professional riders needing to develop maximum sustainable power and
prevention of long term injury due to constant training and minimal rest days.
I have LLD (leg length difference) which is corrected on the left shoe (LLD
shims under cleat) for my road bike with great comfort and performance
increase. I got this so dialled that the SPD's on my 29'er then felt horrible
- I ended up going back to flat pedals and Five Ten shoes where the body
automatically makes corrections on foot placement as its not locked with a
cleat, and generally more standing pedalling allows the pelvis to float like
I went through so much trouble over the years with the LLD issue and other
sport injuries, that it lead me to train with Tony Corke in Bath, UK as a
Bikefit Professional bike fitter where I've started applying my experiences to
assist others in getting the most from their two-wheeled fun!
cheers, and happy trails! RC
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