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April 5, 2021, 8:51 a.m. -  tashi

I’m a cyclist of painfully average bodily dimensions who started with road bikes over 30 years ago and I prefer steeper seat tubes on MTB’s.  I have been shifting my seat forward for a few years in the road bike to facilitate a higher cadence. I started trying it on the mountain bike and, particularly combined with tipping the saddle down a bit, found that much of my lower back pain went away.

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