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If you're doing lots of other activities and training to stay well-rounded then changes to your position on the bike don't seem like such a big deal since your patterns are working broadly. Cycling is such an unbalanced activity it makes sense to do more stuff just to offset that (spinning little circles, leaning on flexed wrists for hours, terrible posture, etc).
Life gets a lot better when you go riding to _express_ fitness rather than create it.
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