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#!markdown This is a good point because your workout increases bone density as well. I fractured my ribs through my arm braced as protection underneath my chest while landing on a skinnie. If I were strong enough, I could have held myself up.
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March 9, 2016, 9:47 a.m. - Paul Burns
#!markdown This is a good point because your workout increases bone density as well. I fractured my ribs through my arm braced as protection underneath my chest while landing on a skinnie. If I were strong enough, I could have held myself up.