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March 19, 2020, 9:05 p.m. -  AlanB

Riding is a big part of my health, both physical and mental, which is why I'll keep riding. Toning down the level of difficulty is wise, but there is always risk with mtn biking, as I was reminded yesterday. On a green trail, 100 m from the end of the ride I crashed and scraped my elbow! Stay safe. Enjoy your social isolation in the woods.

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