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yeah, what Bagheera said. I like to spin between 80-90 rpm while seated and have developed a habit to stand up when the cadence drops. Maybe it's my knee-issues that force me to do this, but I really shift around a LOT while climbing.
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Jan. 26, 2020, 10:22 p.m. - danimaniac
yeah, what Bagheera said. I like to spin between 80-90 rpm while seated and have developed a habit to stand up when the cadence drops. Maybe it's my knee-issues that force me to do this, but I really shift around a LOT while climbing.