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Definitely just sessioning alone without any pressure helped me.
I was too afraid of crabapple and all of the big jump lines for a long time, despite riding with people that rode them constantly. I’d always do a different trail when they were doing the big jump lines or roll the crabapple turns beside.
Last year I hiked up alone and sessioned them until I was comfortable letting go of the brakes. I had no problem going into coastal cruise and flight deck and the new dirt merchant after that.
I’m sure my technical riding would improve with a little solo “track walk” and session as well.
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