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I’m really sensitive to having my foot in the right place when I’m pedaling or I get quite an intense knee pain.
I find with really sticky shoes and good pedals if my foots in the wrong place I have to lift it up to reposition it.
With my preferred shoes - like the Michelin soled GR7 and these Vibram soles Flatlines - I get plenty of grip with my preferred pedal but it’s much easier to manage the orientation of my feet.
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