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A good reminder for the many people in my life who said 'lift weights? do yoga? pfft I get all the training I need on the bike' who have been constantly sidelined by preventable injury. Keep doing your rehab and prehab!
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April 16, 2018, 3:54 p.m. - Cr4w
A good reminder for the many people in my life who said 'lift weights? do yoga? pfft I get all the training I need on the bike' who have been constantly sidelined by preventable injury. Keep doing your rehab and prehab!