Everybody's got their favorite "perfect cross training method".
I prefer skate skiing up at Cypress Nordic, combined with lots of stretching and core training at home. A winter of this has actually improved my cardio, instead of letting it shrivel away in the off-season.
March 5, 2018, 11:59 a.m. - Mammal
Everybody's got their favorite "perfect cross training method". I prefer skate skiing up at Cypress Nordic, combined with lots of stretching and core training at home. A winter of this has actually improved my cardio, instead of letting it shrivel away in the off-season.